The Healthy @Reader's Digest on MSN
4 yoga poses that boost circulation and will keep your body warm this winter, according to experts
Even if you're a beginner, these step-by-step instructions from a yoga teacher will keep your blood flowing—and body feeling ...
Fitgurú on MSN
The science of hangovers: What really happens to your body (and how to recover faster)
Dehydration, inflammation, and disrupted sleep make hangovers feel awful—but the right hydration, nutrition, and rest can ...
Winter dehydration is common and often unnoticed. Doctors explain how low water intake in cold weather affects digestion, ...
When you start feeling under the weather, you might reach to the sides of your neck (just like your parents used to) to see if you have inflamed lymph nodes. Even if you know nothing else about the ...
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