Warmth and cold shape body awareness, emotions, and mental health in ways science is only starting to understand.

Forbes contributors publish independent expert analyses and insights. I write about rising and thriving in today’s global corporate world. Janice spoke how the research shows that happiness and ...

The most notable for me is that research demonstrates how we can influence our longevity by making small consistent changes.

Hall, a 2024 graduate, has long been fascinated by the brain-body connection. As an undergraduate, she studied the impact ...

In a conversation with Dr. Steven Gundry, I reflect on what the gut–brain connection reveals about inflammation, longevity, ...

ROCHESTER, Minn. -- You may have heard of the mind-body connection: the broad concept that thoughts and feelings, especially those related to stress, can influence physical health. Mohamad Alkhouli, M ...

Scientists have found that when the stomach and brain are synced too strongly, it may signal worse mental health, linking anxiety, depression, and stress to an overactive gut-brain connection. The ...

Keeping your lower body strong has been linked to better memory, attention, and overall cognitive performance. Studies suggest that people with greater leg strength tend to perform better on mental ...

People who are holistically-minded often refer to the mind-body connection. They are suggesting that they have discovered a conduit between our mental and physical being. Many react in surprise when I ...

What happens inside the brain when the body doesn't get enough vitamin D, especially during the winter months? Dr. Vinit ...