A new study analyzed older adults who ate 60 grams of unsalted skin-roasted peanuts every day for 16 weeks. Scientists found that about two servings daily could increase verbal memory and blood flow ...

When it comes to brain health, delays can be costly. The brain is unlike other organs, it has very little tolerance for ...

Yup, moving your body supports your mind. "Engaging in regular physical activity is crucial because it increases blood flow ...

Foods like extra-virgin olive oil, berries and eggs have nutrients to benefit brain health. More brain health-promoting ...

Researchers have identified a brain protein whose absence leads to memory loss and Alzheimer’s-like damage in mice.

The pursuit of maintaining sharp memory and cognitive vitality throughout life has led to remarkable discoveries about the powerful connection between diet and brain health. Recent evidence points to ...

In fact, a growing body of research suggests that hobbies can support mental health by reducing stress, improving mood and ...

There is a strong link between regular physical exercise and good brain health, according to one study. Researchers found that just 12 weeks of consistent exercise caused improvements in memory and ...

Simple pharmaceutical interventions could help older brains cope with memory impairment and recovery after surgery, new ...

A study published in JAMA Network Open examined the potential differences in brain function during cognitive tasks associated with recent cannabis use and lifetime cannabis use. The research team ...

The brain is always active, even during sleep. However, certain activities can engage the brain in new ways, potentially leading to improvements in memory, cognitive function, or creativity. This ...