A new study published in Psychological Medicine has found that a specific type of cognitive training can reduce biological ...

Many medical problems, such as traumatic brain injuries, stroke, dementia, and even cancer, can affect the brain and make it difficult for someone to think or process information. Cognitive ...

I am trained in EMDR, DBT, breath work, ACT, CBT, motivational interviewing and person- centered strengths- based therapy. My greatest desire is that each of my clients learn through the process of ...

The approach I use varies with each client and their needs, but I often I incorporate Cognitive Behavioral Therapy (CBT), mindfulness, and solution-focused counseling in sessions. I offer HIPPA ...

Cognitive dissonance is a psychological term that describes the discomfort you feel when your beliefs don’t line up with your actions. Or it could refer to the tension of holding two conflicting ...

Cognitive psychology is the branch of psychology dedicated to studying how people think. The cognitive perspective in psychology focuses on how the interactions of thinking, emotion, creativity, and ...