Vitamin C enhances iron absorption, and taking vitamin C with some other nutrients may help enhance the effects of each.

There are many pancreatic supplements on the market to improve pancreatic function. These are created as an alternative for — or complement to — more major mainstream approaches for treating ...

This article was reviewed by Julia Switzer, MD, FACOG. Key takeaways: The best supplements to balance hormones include magnesium, calcium, omega-3 fatty acids, vitamins D, B6, and B12, adaptogens, and ...

The best supplements to balance hormones include magnesium, calcium, omega-3 fatty acids, vitamins D, B6, and B12, adaptogens, and inositol. These nutrients may support regular periods, help balance ...