Add Yahoo as a preferred source to see more of our stories on Google. Few fitness trends have experienced as meteoritic a rise in as short a period of time as has CrossFit. First entering the scene ...

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Expanding Horizons brings CrossFit into Ohio’s juvenile corrections facilities. Advocates hope it can give them the skills ...

Add Yahoo as a preferred source to see more of our stories on Google. Man doing a box jump in a crossfit gym Crossfit is growing in popularity; not only is it brilliant for increasing your overall ...

This is an installment of Good Fit, a column about exercise. I took my first CrossFit Kids class when I was 10 years old, the summer between fifth and sixth grade. I remember a circuit that involved ...

Although he has Down syndrome, 17-year-old Ben Nadar is physically fit and enjoys a full workout. “He has a six-pack and an innate strength to him,” said his mother, Michelle Nadar. “It has become ...

Patricia Hubner heaved the 55-pound barbell off of the padded gym floor and onto her shoulders, exhaling sharply as she ...

Andrea Swenson just finished her shift at The Oaks at Eagle Creek in Willmar. She’s a waitress there. It’s been a long day. A large party booked the banquet room, and she was back and forth between ...

Few fitness trends have experienced as meteoritic a rise in as short a period of time as has CrossFit. First entering the scene when it was founded by Greg Glassman and Lauren Janai in 2000 in ...