Eye movement desensitization and reprocessing (EMDR) sounds complicated, but the treatment itself is straightforward.
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EMDR Therapy: How It Works for PTSD and Other Trauma
If you have a history of trauma, you may experience vivid memories of traumatic events long after they’ve stopped happening. According to PTSD United, about 20% of individuals who have experienced a ...
More than 28 percent of women in the United States received mental health treatment or counseling in the past year. And one of the increasingly popular techniques is something known as Eye Movement ...
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