American fitness company Octane, maker of an inventive seated elliptical trainer that lets you work your arms and legs simultaneously, just unveiled the LateralX (LX8000), which allows vertical ...

Elliptical machines have come a long way, with major developments in specs and technology. Their ergonomic design maximizes the quality and intensity of your workout, incorporating both upper and ...

Exercising and improving physical fitness consistently rank as the top New Year’s resolution among U.S. adults. Here's what ...

Cross trainers or elliptical machines as they are also known are a great option if you’re looking to improve your overall health. The machines work both the upper and lower body, as you use your arms ...

The CDC recommends that adults engage in “at least 150 minutes of moderate-intensity physical activity a week, such as 30 minutes a day, 5 days a week.” As a personal trainer, I certainly back this ...

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Walk into near any gym place, you sure gonna see the elliptical machine busy. These popular everywhere, home and big gyms, for some compelling reasons, truly. It give low-impact workout for heart good ...

Using the elliptical machine and walking or running for exercise have several similarities. Both offer the cardiovascular benefits of raising your heart rate, increasing blood flow and delivering ...

For workers who are sat at a desk all day, health and fitness can be a concern. There are various solutions for desk-based workouts, such as the OfficeGym chair attachment and Active Desk ...

BOSTON--(BUSINESS WIRE)--Black Friday sales experts have summarized the best early elliptical machine deals for Black Friday, together with offers on elliptical trainers from top brands like Sole, ...

BOSTON--(BUSINESS WIRE)--Here’s our comparison of the top early elliptical machine deals for Black Friday, including the top sales on compact elliptical trainers. Check out the best deals in the list ...