Forget the Shake Weights and ThighMasters of yesterday, today’s breed of home workout equipment offers commercial-grade ...
This story is part of the 2023 Fitness Awards. To see the full list of winners, click here. Working out at home can be as simple or complex as you’d like, and in every situation, there’s a piece of ...
Strength training is crucial for maintaining your overall fitness, but it’s understandable to still be a little wary of going to the gym. After all, every fitness center has different policies on ...
You might be used to state-of-the-art equipment at your local gym, but it’s now easier than ever to get premium smart gym equipment at home – we’re talking a lot more than a simple workout bench and ...