You don’t need a gym membership to get in shape. From at-home workouts and free apps to creative DIY equipment, we share ...

At 82, Mick Jagger's fitness secrets include daily workouts, dance, yoga and meditation, keeping the Rolling Stones frontman ...

There’s a lot of debate about weight machines in the fitness world. Some people gravitate towards them because they seem a ...

The best gym bags work overtime. If it isn't comfortable to carry, can't keep my gear organized and fresh, or makes my ...

According to one expert, while zone 0 exercise may not give the same burn as others, the effortless movement does have its ...

Apple has introduced a fresh lineup of Apple Fitness+ content to help users achieve their fitness goals in 2026.

Turn your walk into a better workout, build strength without weights and more exercise advice for the year ahead.

An annual survey of some 2,000 health and exercise professionals says tech and GLP-1s influencing some of the biggest fitness ...

Garmin's vast lineup of fitness watches can be overwhelming, but based on our testing, we narrowed the list down to the top ...

Just like last year, Apple has announced new fitness content that will start rolling out next week (if you want to try ...

Yes, ankle weights are a great way to intensify any workout—from walking to strength training—and can help target and tone ...