There is plenty you can heal on your own, but if you've been in unhealthy relationships in the past, only a healthy one will teach you this. We often hear that to heal from past trauma, we need to do ...

Walt Disney Animation Studios’ animated musical “Encanto” has been on replay at our home, and our kids have been trying to get our “casita” to respond to them. As a Latina child psychiatrist who ...

There’s a part of us, deep down, that craves comfort. It's why we seek the soft edges of our routines, why we hide behind the predictability of our lives, why we turn to things that make us feel safe, ...

Why is Christian Science in our name? Our name is about honesty. The Monitor is owned by The First Church of Christ, Scientist, and we’ve always been transparent about that. The church publishes the ...

Special to the SentinelI recently experienced an unusual-for-me amount of health care, and while I’m feeling A-OKnow, I realize that I’m probably weighted with asterisks for the next little while. In ...

This story includes mention of suicide and post-traumatic stress. If you or someone you know needs help, the national suicide and crisis lifeline in the U.S. is available by calling or texting 988.