Lots of studies have shown that getting a good night’s rest (seven to eight hours) is associated with better memory and other ...

Over the last decades, research has proven that aging isn’t just about our years in birthdays. Instead, we may be better served by knowing how organs and cells have handled those years. This powerful ...

When we think about aging, it’s easy to assume it’s all about the number of candles on the birthday cake. But modern research tells a very different story. As Psychology Today reports, scientists are ...