6 Everyday Foods That Are Ultra-Processed—Even Though They Seem Healthy

Eating fewer ultra-processed foods can help you better understand what’s in your food and how it’s made. Many foods that seem ...

National Nutrition Month: What to know about ultra-processed foods

To help break it down during National Nutrition Month, Brooke Adachi, RD, a registered dietitian with Hawai‘i Pacific ...
Verywell Health

7 Processed Foods That Can Fit Into a Healthy Diet

Processed foods are foods that have been changed from their natural state. Healthy processed foods include canned beans, ...

‘Eat real food’ is great advice, but it’s only part of the equation

Eat real food.” That new message, a key pillar of the 2025-2030 Dietary Guidelines for Americans, isn’t controversial.

'It’s nearly impossible to avoid ultra-processed foods. Here’s how I completely eliminated them from my diet'

Overhauling her diet helped Ashley Lucero's chronic fatigue and brain fog disappear ...

Before RFK Jr. Can Crack Down on 'Processed Foods,' He'll Have To Figure Out How To Define Them

Even in a Whole Foods grocery store, most products will still be processed.
Arkansas Democrat-Gazette

Processed vs. ultra-processed food: Understanding the difference to make wise food choices

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4 Processed Carbs You Should Be Eating, According to a Dietitian

Carbohydrates—especially processed ones—are getting renewed attention as conversations around ultra-processed foods (UPFs) continue to grow. But figuring out what actually counts as “ultra-processed” ...