Eating fewer ultra-processed foods can help you better understand what’s in your food and how it’s made. Many foods that seem ...

Overhauling her diet helped Ashley Lucero's chronic fatigue and brain fog disappear ...

In the UK, ultra-processed foods (UPFs) account for around 57% of our calorie intake as adults, and an uptick nutrition ...

Certain food additives are linked to intestinal inflammation. Learn what foods to limit and how to build a gut-friendly diet.

We are constantly told to watch out for the health risks of eating ultra-processed food, but should you be worried every time ...

Research in different cohorts confirms that ultra-processed foods are linked to a heightened risk of heart disease. The ...

To help break it down during National Nutrition Month, Brooke Adachi, RD, a registered dietitian with Hawai‘i Pacific ...

Ultra-processed foods are engineered for taste and convenience, not nutrition, often packing high levels of sugar, salt, and unhealthy fats into products that are stripped of fiber and essential ...

CHICAGO — No one really knows what “ultra-processed food” means, but several schools of thought among consumers warrant the attention of grain and baked foods companies, food and consumer strategist ...

There's already been a lot said about ultra-processed foods and their potential effects on human health. Food & Wine has diligently tracked the latest scientific findings, which indicate that ...

The terms “synthetic” and “ultra-processed” are widely (and opportunistically) used as warning labels and marketing ...