F or many would-be marathoners, January seems as good a time as any to dust off their trainers and begin the journey to ...

Google highlights Gemini’s new fitness-focused capabilities, showing how the AI can create personalised running and recovery ...

But often, it’s the workout that gives you extra motivation, a routine challenge, that ultimately helps you realize you can ...

There are a lot of plans out there, so it can be overwhelming when you hit “marathon training plans” on Google. It is helpful to stick with resources that have a foundation of knowledge and support ...

The women’s training program officially begins on Jan. 5, 2026, with registration remaining open until mid-April.

Although I had already been running for 10 years, I never had any intention to run my first marathon. One early spring day, I innocently joined my friend on her long run, with plans to run only a ...

Whatever you’re training for, it’s recommended that you add strength and conditioning to your schedule – here’s what to do ...

Researchers found that the benefits were greatest in runners who were older and slower. In the study, researchers recruited 138 runners to train for the London Marathon, pointing them to a suggested ...

Making it to the finish line of a marathon is seriously impressive. What’s arguably even more admirable: Sticking to a training schedule for several months leading up to the 26.2. Logging 20, 30, or ...

Becki Ledford in April 2013 (left) and April 2016. Ledford gained about 25 pounds over the course of a few years, because she'd drink more sugary beverages and eat carb-heavy meals while training for ...

Travis Barker revealed on social media that he recently suffered a leg injury requiring him to use crutches while training ...