This comprehensive review synthesizes a decade of human and animal research to explain how the gut and brain communicate ...

Recent studies show the importance of giving the brain healthy breaks — and it may look slightly different than you think. To process information effectively, the brain should function in a specific ...

A new study analyzed older adults who ate 60 grams of unsalted skin-roasted peanuts every day for 16 weeks. Scientists found ...

In the mice with large-brain primate microbes, the researchers found increased expression of genes associated with energy ...

Running fights junk food’s mental toll—healing the gut, balancing hormones, and protecting the brain.

Foods like extra-virgin olive oil, berries and eggs have nutrients to benefit brain health. More brain health-promoting ...

BOSTON - New research finds following a particular diet, the MIND diet, could help you preserve brain function as you age. The MIND diet combines the Mediterranean and DASH diets and includes ...

A pioneering study provides new evidence that gut microbes vary across primate species and can shape physiology in ways ...

Exercise helps boost brain health, one study shows. Here, researchers and experts explain the findings, plus share the ...

One of the primary ways exercise benefits the brain is by increasing blood flow throughout the body. This enhanced ...

We talk a lot about exercise in terms of calories burned or miles logged, but let’s pivot. What if the most compelling reason to get moving has nothing to do with your waistline and everything to do ...