The math it took to calculate the number of calories in your favorite snack involved a lot more guesstimation than you may ...

When it comes to maintaining optimal health, one of the most important things to do is to stay informed. Getting age-appropriate screenings for diseases and conditions such as high blood pressure or ...

Eating nutritiously is practically a superpower. A healthy diet is linked to increased longevity, lower risk of depression and heart problems, better sleep and a host of other benefits. Nutrition ...

Packaged foods offer convenience for families and individuals, but they can be a major source of saturated fat, sodium and ...

The United States Food and Drug Administration will test out labels on the front of food packages in the hope of giving shoppers better access to nutrition information, the agency said.The goal is to ...

If you feel like food labels are written in a foreign language, you’re not alone. Manufacturers use more than 65 names for sugar on food labels, and many of them are designed to sound healthier than ...