Personal Trainer Will "McCrayzy" McCray launches "McCrayzy 30 Challenge"

Wild Card Weekend is almost here and we have Matt Harmon and Joel Smyth here to get you ready. The two preview each game and ...
Cassidy Thompson on MSN

Grab a partner and try this stretch | Flexibility challenge

Try this partner stretch to improve flexibility and mobility—perfect for friends or workout buddies! Watch as I show the ...
NewsBytes

Strengthen your torso with these partner exercises

Medicine ball Russian twists are great for working the obliques and strengthening the core. Sit back-to-back with your ...
Amazon S3 on MSN

Partner bodyweight workouts pushed to the limit

In this challenge, partner workouts push strength and teamwork to extremes. Trump reaction to watching video of ICE shooting ...
Yahoo

Workout challenges like 75 Hard and Winter Arc can provide motivation and build community. Are they worth trying?

Considering a new fitness challenge? Experts say there are benefits — but it's not for everyone. (Getty Creative) If you’re not a workout buff, is diving into a fitness fad going to be a game-changer?
Healthline

What Is the 75 Soft Challenge, and Is It Safe?

The 75 Soft Challenge is a TikTok fitness trend that involves 75 days of focused self-improvement in different areas. The plan aims to incorporate specific eating choices, exercise, hydration, and ...