4 recipes based on the new US dietary guidelines

Roast the vegetables with olive oil and garlic. Slice the grilled chicken. Mix yogurt with lemon and a pinch of salt for a simple sauce. Layer quinoa, vegetables, and chicken, then drizzle with the ...
AOL

3 simple recipes that make eating fewer ultra-processed foods easy, by a nutritionist

Ultra-processed foods have been linked to health issues such as cardiovascular disease and cancer. While they can be convenient, they should be eaten in moderation, a nutritionist said. Rhiannon ...
The 74 on MSN

Getting Ultraprocessed Food Out of School Meals: What it Takes to Scratch Cook

In survey results published by the CDC in August, youth ages 18 and under consumed more than 60% of their daily calories from ...
CNN

Your grocery store is a bewildering sea of overly processed food. Here’s why and what to do

As I push my cart into my favorite grocery store, I stop and look at the shoppers — my neighbors — around me. Do they realize that nearly 70% of the food available to purchase for their families is ...
STAT

What’s the right way to define ultra-processed foods?

As the Trump administration looks to create a federal definition of ultra-processed foods, the question of the best way to differentiate products within a category that can lump packaged whole-wheat ...