Discover the best high-protein foods for lunch with dietitian-approved tips to stay energized and satisfied all day long.

Getting enough protein can be tricky for some people, but with these delicious protein-packed snacks, it's easy. You won't ...

For a plant-based, protein-packed snack, add this edamame product to your cart, says registered dietitian Mia Syn, MS, RD.

Cardiologists agree that nuts are one of the very best high-protein snacks to eat when focusing on heart health, as they're ...

Include variety: Kara Holton, MS, RDN, LDN, MCHES suggests "eating a variety of different snacks throughout the week can keep ...

The chicken and steak protein cups align with changing American eating habits, as consumers increasingly replace traditional ...

Have a craving for snacks but don't want to indulge in junk food? Try these high-protein snack recipes at home to eat healthy ...

Protein has never gone out of style. While fat was demonized as the nutrient causing weight gain in the 1990s, followed by carbs in the 2000s, protein sat by the sidelines as the official people ...

A productive work day can really go south when your stomach starts growling to let you know that the salad you had for lunch wasn’t enough to keep you full until dinner. You need a snack…stat. But ...

Love to snack? Me too. Not only can snacks provide a much-needed break in the midst of your hectic day, but they can also help you keep your energy up throughout the day, especially in the late ...