RFK Jr. Inverted Food Pyramid
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You can see the food pyramid here,” Kennedy said during a press conference, gesturing to the chart behind him. “It’s upside-down, a lot of you will say. But it was
Regarding protein, dairy and healthy fats, the new food pyramid ends the “war on protein,” according to officials. The new protein target is 1.2 to 1.6 grams per kilogram of body weight per day. Regarding fruits and vegetables, the new goals are three servings of vegetables and two servings of fruit per day.