Did you know that people who regularly engage in reflective journaling report a 23% increase in emotional clarity and goal ...

Self-reflection, at its simplest, means taking time to slow down and think about you and your experiences, as part of increasing your self-awareness, learning and growth. Self-reflection in leadership ...

The ability to engage in self-reflection as a psychologist is not just a skill but a necessity. Reflective practice is a cornerstone of effective therapy, offering a mirror through which psychologists ...

Reflective practice can be used to help nurses to make sense of work situations and, ultimately, to improve care. A simple, three-stage model is proposed. Abstract Reflection on practice is a key ...

Reflective practices allow us to evaluate ourselves and our teams, enhance creativity, and dedicate time to deep thinking – but how do we actually achieve this in practice? In our previous article – ...

Sometimes the most valuable thing you can find is something you weren't even looking for. Subscribe to our newsletter for the latest sci-tech news updates. In a study examining ways to improve staff ...

Reflective practice is used in many disciplines, and reflective writing is a process of documenting your reflective thinking. It involves thinking about your actions and experiences, analysing and ...

Two Chartered Managers look at one of the management techniques helping the NHS continue to be a well-oiled organisation with stellar leaders Difficult decisions lie ahead in the coming weeks and ...