Learn why the gut–brain connection increases stress and affects IBS symptoms and explore evidence-based treatments like ...

Depression, one of the most prevalent mental health disorders worldwide, is characterized by persistent feelings of sadness, ...

New analysis from Resume Genius shows you don't have to sacrifice your mental health for high pay. Here are some job options ...

One of the best tools to lower cortisol levels is connection. “Stress can often build up when we feel our stress is trapped ...

Stress has a way of sneaking into daily life until it feels like part of the background. You might notice your energy ...

Opting for lifestyle changes that include seeking occasional discomfort and even stress may improve our health and longevity.

Stress can occur for many reasons, such as moving to a new home, losing a job, or starting a family. It is normal for people to be more emotional when they are stressed. People experience a variety of ...

Holiday stress wreaked havoc on your gut? Experts share six simple ways to reset digestion at home, from better sleep ...

Heart rate variability typically decreases during stressful situations, although the heart rate increases. Managing stress levels can mean a more variable heart rate. Exercise and relaxation ...

Even modest stress before surgery may influence how well older adults recover, according to a new study from Duke University ...

While the holidays are often a time of celebration, mental health experts said they can also heighten stress tied to finances, family dynamics and expectations — pressures that can take a toll on ...