Eat real food.” That new message, a key pillar of the 2025-2030 Dietary Guidelines for Americans, isn’t controversial.

Cardiologists weigh in.

Eating large amounts of ultra-processed foods like chips, frozen meals, sugary drinks, and packaged snacks may significantly raise the risk of serious heart problems. In a major U.S. study, people ...

Researchers say the findings build on earlier evidence linking these foods to high blood pressure, cholesterol, and insulin ...

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Eating ultra-processed foods could lead to an increased risk of being diagnosed with precancerous colorectal growths for women under 50, according to new research. A study, published Thursday in JAMA ...

What you're about to read might change the way you look at your grocery cart forever. Picture this: ordinary foods sitting on supermarket shelves across the country may be silently accelerating brain ...

There's already been a lot said about ultra-processed foods and their potential effects on human health. Food & Wine has diligently tracked the latest scientific findings, which indicate that ...

A cross-sectional NHANES study of 2,582 U.S. women found that higher ultra-processed food intake was associated with lower ...

New research suggests that frequent consumption of ultra-processed foods is linked to a significant decline in mental wellbeing and a higher prevalence of clinical mental distress. The findings ...