“How to Win Friends and Influence People,” “Think and Grow Rich” and “The Secret” are all titles of popular self-help books. If self-help books work for relationships, finances, career prospects and ...

I love the outdoors and self-help books (shout out to the amazing Brene Brown) and I truly believe that the outdoors can heal a broken heart; however, I continually hear other individuals state how ...

The other reason that it's difficult to resist temptation is because it's an unequal battle between the present self and the future self. I mean, let's face it, the present self is present. It's in ...

Addiction is one of the most intensely studied conditions in modern medicine, yet even with high‑resolution brain scans and ...