Nowadays, the best fitness trackers are equipped with a host of useful features that can track sleep, calculate calories burned, monitor resting heart rate and much more. But at their simplest, they ...

For more advanced tracking for walking, running, and cycling, the well-known Strava app (for iOS and Android) doesn't need a ...

While Apple's built-in Activity app tracks your daily steps, it doesn't offer a way to display this information as a step count directly on your Apple Watch face. Fortunately, there's a simple ...

Maintaining a healthy lifestyle has become more crucial in today’s fast-paced world. With the rise of wearable technology, fitness trackers have taken center stage, helping users monitor their health ...

G-SHOCK has pulled back the curtain on its latest sensor technology innovation: the Digital Basic GDB500 series, a watch group built with step trackers and Bluetooth capabilities for elevated fitness ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." While every little bit of movement is good for you, the U.S. Department of Health and Human Services ...

Getting out and exercising every day is good for your health, even if you only go for a walk. In order to achieve the results you are looking for, one important thing is that you're getting the ...

Walking 10,000 steps a day is one of the easiest ways to stay fit and active, improve your overall mood and well-being, and combat some of the stresses and strains of daily life. However, while the ...

Ever wonder why your walking buddy seems to burn way more calories than you, even though you’re doing the exact same 10,000 steps? Here’s what I found out: those generic calorie calculators are ...

Casio has launched (via TechRadar) two fitness-focused G-Shock watches that blend a few simple health sensors with the brand’s iconic rugged designs. A semi-smart watch is a great idea, except that ...

I’m a personal trainer who's tested products for five years. The best fitness trackers are supposed to enhance your fitness journey, not make it harder. But tracking and interpreting your health data ...