Your therapist asks if he can audio-record your session so he doesn’t have to take notes. What questions should you ask ...

Forbes contributors publish independent expert analyses and insights. Dr. Lance B. Eliot is a world-renowned AI scientist and consultant. In today’s column, I examine the use of generative AI and ...

Based in Tampa, Florida, Virginia Pelley is a former women's magazine editor who has written health and fitness content for Men's Journal, Cosmopolitan magazine, the Chicago Tribune, ...

On Thanksgiving, there is lots to be thankful for. Maybe it’s family, friends, even food, but for those at Palmetto Music Therapy, they are especially thankful for music. They use it as a form of ...

Here at Notes of Healing, we provide in-home or virtual music therapy services to a variety of individuals who are seeking a unique and innovative way to enhance their quality of life. Music therapy ...

“Poetry therapy” is not a standalone form of therapy. However, therapists can incorporate it into other forms of therapy, such as cognitive behavioral therapy (CBT). Poetry as therapy encourages a ...

Mental health professionals are meeting clients in the kitchen to harness the therapeutic powers of cooking. Debra Borden, a therapist in New York, is part of a growing network of mental health ...

Person-centered therapy is a type of psychotherapy that helps people take responsibility for their lives and solve problems on their own. Person-centered therapy was founded by Carl Rogers in the ...