We teach dialectial behavior therapy skills: Interpersonal Effectiveness, Distress Tolerance, Emotion Regulation, Core Mindfulness. We accept all people and ages for this group and try to make it as ...

Do you struggle with feeling disconnected from yourself and others? Do you put your needs at the bottom of the to-do list? Do you wonder if life should feel somehow better? Happier? Now more than ever ...

Please provide your email address to receive an email when new articles are posted on . Online dialectical behavioral therapy was linked to improved depression symptoms and reduced pain intensity at ...

Behavioral therapy is a broad term that refers to several therapeutic techniques to treat mental health disorders. This form of therapy suggests that all behaviors occur due to learning them from ...

A new study by UCLA and Kaiser Permanente Northwest's Center for Health Research demonstrates a health care approach matching treatment intensity to individual risk levels can significantly reduce ...

T. Eric Spiegel, MD (right), a WashU Medicine professor of psychiatry and associate division director of child and adolescent ...