Hypnosis is a genuine psychological therapy process. A trained hypnotist or hypnotherapist induces a state of intense concentration or focus to help you open up to therapeutic improvement. It’s often ...

Hypnotherapist Lisa Machenberg uses the method on her three children. — -- Hypnosis is a clinical technique typically used to treat conditions like anxiety and pain but some say it could also ...

Self-hypnosis is an accessible, effective treatment for hot flashes, according to an expert. Gary Elkins, PhD, professor of ...

Self-hypnosis is a process that involves using certain techniques to enter a hypnotic state. While in a state of intense relaxation, people often try to visualize certain goals. Self-hypnosis has its ...

Some people have reported that hypnosis helped them quit smoking. However, more research is necessary to determine how effective it may be. Smoking is the leading cause of preventable death in the ...

If you’re like most people, your idea of hypnosis comes from the movies or TV. You might think that hypnotherapists can use hypnosis to control your mind and make you do things you wouldn’t otherwise ...

If the word “hypnosis” calls to mind swinging clocks and party tricks, sorry to burst your bubble. According to Scott Sandland, CHt, a clinical hypnotherapist in Newport Beach, Calif., the mind ...

Children are often better candidates for hypnosis than adults, says one clinical psychologist, and the process can help resolve such problems as pain, anxiety, bed wetting, and asthma. Robert Shacter ...

It’s likely that hypnosis can help some people quit smoking, especially when combined with other smoking cessation programs. That said, more research is necessary to confirm this. Share on Pinterest ...

Self-administered clinical hypnosis was linked to reduced menopausal hot flashes, greater perception of benefit, and reduced interference of hot flashes in daily life. These effects were further ...

Drivers often experience 'road hypnosis' on long, uneventful journeys, a state where the mind drifts despite open eyes. This ...