The average American now spends over 11 hours daily staring at screens, with many professionals logging 13+ hours between work and personal device use. This unprecedented visual demand creates ...
Reducing screen time is important for maintaining healthy vision and preventing digital eye strain, also known as computer vision syndrome. Screens have become a constant part of daily life in today’s ...
Screen time may cause headaches and migraine attacks for some people. You may be able to prevent or reduce the frequency of screen headaches by taking more screen breaks, optimizing your screen and ...
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