Sure, you can add a ping-pong table and a mini-fridge to a basement and call it a day, but creative basement ideas are aplenty. When it comes to designing the belowground space, think outside the ...

Think of motor oil as the life’s blood of your car’s engine. Checking it on a regular basis is a key part of keeping your engine running well and getting the most miles out of it. The oil lubricates ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Eating hydrating foods and reducing salt intake can help reduce excess water weight. Poor circulation, certain medications, pregnancy, and menstruation can cause water weight gain. Sometimes, swelling ...