Fitness Pro Superhuman Troy uses the Balloon Method workout for faster results growing your biceps. A military operation ...

Exercise is a key part of taking care of our well-being, both physically and mentally. It is also an essential activity if we ...

MUMBAI: The era of the high-stakes, \"do-or-die\" final exam may soon be a thing of the past. Educationists, policymakers, ...

These achievements, like many of the UB’s research endeavors, are poised to have a wide-ranging and long-lasting positive ...

Netflix is not the outlier. Consolidation is increasingly the industry model in media and entertainment. A handful of ...

19. Stop wasting money on probiotics bought off the shelves. Instead, grow your own gut flora by eating a diet that is rich ...

By embracing data over pressure, Nigeria can reduce the cost of compliance, build citizen confidence, and expand the formal ...

Eli Lilly's GLP-1 drugs have since taken the lead in the emerging weight loss space. But Novo Nordisk now has a new pill ...

For recovery after intense training and to promote health–ice baths have been trending for years. But do all people benefit ...

Vandana Gurnani, secretary, ministry of labour and employment, explains how the Labour Codes will promote formalisation and ...

In December, the FDA approved the once-daily Wegovy pill, the first oral GLP-1 medicine for obesity in the US. Manufacturing ...