Weighted vests are among the latest fitness trends. But like any tool, their effectiveness depends on their use.

Stop guessing in the gym and master the eight essential movement patterns that elite trainers use to build functional ...

Doctors explain the benefits and risks of running after age 60, whether someone's a lifelong runner or thinking of starting a ...

Taylored Dental Care Keighley has made clear that support is available for nervous or anxious patients who may feel ...

Olympic gold medalists Evan Bates and Madison Chock make the perfect pair on and off the ice. Chock and Bates, who were first partnered during the 2011-2012 figure skating season, started dating in ...

The Team USA ice dancers — widely regarded as the best duo in the world and the favorites to win gold at the 2026 Winter Olympics in Italy — were originally paired together in 2011.  Over time, ...