For one week, three New Jersey high schoolers agreed not to take their phones to bed, and to try different tools to reduce ...

Each one is an interruption, and over the course of a day, they continuously nudge you to pick up your phone. So, get rid of them. On an iPhone, go to Settings > Notifications, select an app, and ...

The time change known as daylight savings starts Sunday, March 8, 2026. Most Americans lose an hour of sleep when clocks "spring forward." ...

NEW ORLEANS (AP) — Trey Murphy III scored 28 points, Dejounte Murray added 27 and the New Orleans Pelicans beat the Toronto ...

Vanderbilt basketball just took the season series from Tennessee and it has a message to send to the Volunteers following its Friday win. "We’re not going for none of that little bro stuff," Chandler ...

MILWAUKEE (AP) — Giannis Antetokounmpo had 27 points, nine rebounds and eight assists as the Milwaukee Bucks snapped a four-game skid by beating the Utah Jazz 113-99 on Saturday night. Antetokounmpo ...

Kawhi Leonard scores 29 points as the Clippers beat the New York Knicks 126-118 on Monday night to climb back to .500 for the first time since November.

Time could be running out in New Jersey for “springing” clocks forward or “falling” back. Some lawmakers want Daylight Saving ...

Drinking water throughout the day is important, but some times are better than others for hydration, appetite control, and digestion.

Ugandan athlete Jacob Kiplimo has broken the half marathon world record with a 57:20 run in Lisbon, Portugal. His run was 10 seconds quicker than the previous best time, held by Ethiopia’s Yomif ...

Marcus Junius Brutus was a Roman politician, leader, orator—and one of history’s most infamous assassins. Why did he launch a conspiracy to kill Julius Caesar?