Each one is an interruption, and over the course of a day, they continuously nudge you to pick up your phone. So, get rid of them. On an iPhone, go to Settings > Notifications, select an app, and ...

For one week, three New Jersey high schoolers agreed not to take their phones to bed, and to try different tools to reduce screen time.

The time change known as daylight savings starts Sunday, March 8, 2026. Most Americans lose an hour of sleep when clocks "spring forward." ...

Daylight saving time has arrived — and for those of us who hate losing sleep, the countdown to it ending has begun.

A New Jersey jury found Harris Jacobs guilty of leaving the scene of an accident after he struck a pedestrian with his S.U.V. But jurors would not have the final word.

NEW ORLEANS (AP) — Trey Murphy III scored 28 points, Dejounte Murray added 27 and the New Orleans Pelicans beat the Toronto Raptors 122-111 on Wednesday night, spoiling Brandon Ingram's return to the ...

MIAMI (AP) — Bam Adebayo scored 21 points in the game following his 83-point performance, Pelle Larsson had a career-high 28 points and the Miami Heat beat the Milwaukee Bucks 112-105 on Thursday ...