The Oura Ring currently tracks a variety of health metrics like sleep quality, activity levels, heart rate, heart rate ...

Maintaining a bedroom temperature of 24°C (75°F) at night while sleeping reduces stress responses in older adults, according to new Griffith University research published in the journal BMC Medicine.

Reduced diffusing capacity of the lungs for carbon monoxide (DLco) reflects microvasculopathy in chronic thromboembolic ...

The evidence indicates that non-invasive monitoring (near-infrared spectroscopy; NIRS) of oxygen in brain tissue likely does not reduce death rates or short-term brain problems for very premature ...

This population-based study shows that shared and pattern-specific blood biomarkers reflect biological vulnerability ...

With more than 15 years of experience crafting content about all aspects of personal finance, Michael Benninger knows how to identify smart moves for your money. His work has been published by Intuit, ...

With more than 15 years of experience crafting content about all aspects of personal finance, Michael Benninger knows how to identify smart moves for your money. His work has been published by Intuit, ...

Turning a playground game into a fun workout, skipping is a great way to get your heart pumping without leaving the house.