The best sleep apps, like Calm and Headspace, support healthier sleep habits by offering guided relaxation, soothing ...
Humans began sleeping as a way to partly help reduce DNA damage in nerve cells, scientists at Bar-Ilan University in Israel ...
About one in nine adults suffer from chronic insomnia and its residual effects like drowsiness, cognitive issues, and ...
Stanford researchers have developed an AI that can predict future disease risk using data from just one night of sleep. The ...
If individuals and organizations act on these insights, the potential impact on the health of their employees and the wider ...
News-Medical.Net on MSN
Real-time smartphone monitoring improves evaluation of insomnia treatment effectiveness
About one in nine adults suffer from chronic insomnia and its residual effects like drowsiness, cognitive issues, and ...
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