As a Gen Z, I've grown up in the era of smartphone alarm clocks being the default. But I noticed both my mornings and evenings devolving into doomscrolling. A $16 analog has helped change my habits, ...

Jamie Kripke designed an analog clock that he said won’t “scare you awake.” Instead, it plays one of seven melodies specifically composed to arouse you gently. By Vivian Morelli Reporting from Tokyo ...

With more dark hours than light right now, it can be difficult to get out of bed in the morning—especially if you didn't get a good night's sleep. While an alarm clock may not make waking up early a ...

Add Yahoo as a preferred source to see more of our stories on Google. In a few weeks, it will be time to set clocks ahead one hour for the start of daylight saving time. Despite some efforts to end ...

In a few weeks, it will be time to set clocks ahead one hour for the start of daylight saving time. Daylight saving time has been observed throughout most of the United States since 1966, but now some ...

February is nearly halfway through. It’s staying just the teensiest bit lighter outside for longer, even though that groundhog’s prediction this year was kind of a bummer. The increasingly lighter ...

Sleep experts and a new survey show most Americans support ending seasonal clock changes. The call is for permanent standard time — not daylight saving time — because it better matches our biological ...