Most people know they should probably be stretching and lifting weights. But what about mobility exercises? Miho Tanaka is a ...

After losing 60 pounds, the 40-year-old trans woman is on a mission to lose about 50 more to get gender-affirming surgery, so ...

Researchers like Katy Milkman have found that times of renewal — New Year’s Day, milestone birthdays, the first of the month, ...

Owners of fitness businesses around Atlanta are passionate about their work yet acknowledge challenges in HR, marketing and ...

South Africa hosts Brics naval exercise, risks renewed US ire; Gauteng govt urges matriculants to use digital platform to ...

Russia and China are reportedly each sending two naval ships, with China formally leading the exercise. According to Iranian ...

Halligan has been ordered to explain why she continues to cosplay as a U.S. attorney even after another judge ruled she ...

Aegon has welcomed key improvements in the FCA’s latest consultation on its Value for Money framework, but warns that further ...

Data provide first human validation of cardiac energetics modulation as a therapeutic target in cardiometabolic heart disease, including heart failure with preserved ejection fraction (HFpEF) ...

Plaintiff Chris Bradberry was an offensive lineman for IU’s football team in January 2022 and was working out with an ...

While the concept of New Year’s resolutions can feel tacky and toxically positive, goals can be helpful north stars if ...

China "successfully completed" military drills around Taiwan that included live-fire exercises aimed at simulating a blockade ...