8 Steps of Safe Lifting | #shorts#lifting #ergonomics #safetyfirst #safety
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The Nefertiti neck lift, achieved through precise neuromodulator treatment of the platysmal bands, is a refined, non surgical technique designed to improve neck contour and jawline definition by restoring balance to the underlying musculature. By selectively relaxing the downward pull of the platysma, this approach allows the elevators of the lower face to function unopposed, creating a smoother cervical profile, a sharper mandibular border, and a subtle sense of lift without altering identity.
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You’re probably simply doing an elbow flared incline which leads to more sternocostal (mid-lower chest) involvement and an ability to move more weight. Yes, even if your hands are narrow your elbows can flare. VIDEO sets for feedback. Muscle Building and Fat Loss Manuals in linktree in bio @ekkovision (gym stuff) Code TNF @ekkovisionclothing Code TNF @macrofactorapp (tracking app) Code TNF @marekhealth (telehealth) Code TNF @gym_pin (gym equipment) Code TNF @hummusfit (buff muffin/meal prep) TNF
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You’re probably simply doing an elbow flared incline which leads t…
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After giving him a spot and helping him a little bit with his incline bench, I did notice him doing ridiculous weight with cables, and I really felt it was necessary to guide him a little further!! Let’s GET AFTER IT!! Check out the links in my bio where you can send me an email to learn more about how to transform your Mind, Body and Soul. Also check out my Bucked Up Store to get all your pre-and Post work products.!! #buckedupambassador
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