Jess | Easy, healthy recipes on Instagram: "Pea and broccoli gnocchi, a really easy mid week dinner idea that’s ready in less than 20 minutes. 📌 435 cals, 17g protein Serves 4: 160g frozen petit pois 200g broccoli cut into small florets, 90g asparagus Bunch of basil 500g fresh gnocchi 3 tbsp lighter crème fraîche 70g grated parmesan 18g butter 1 tbsp olive oil Zest of 1 lemon Juice of 1/2 a lemon Salt & pepper 1. Add all but a handful of the frozen peas to a blender and pulse until pulpy. Set a

Jen Jones | Plant-Based Queen on Instagram: "@thejenjones Day 1 lemon olive oil elixir! 31 Days of plant-based is here!!!! Happy New Year everyone 🎉 Glowing skin by @nevell_skin coffee oil. The only moisturizer I use! Link in bio or at nevellskin.com Recipe: 1 organic lemon 3 cups filtered/spring water (good water) 2 tbsp each evoo and raw unfiltered honey Ginger and sprinkle with organic Ceylon cinnamon Blend for 1 minute, strain (optional) keep the pulp and add to coconut yogurt with fruit an

Recognizing attention deficit hyperactivity disorder: symptoms and diagnosis in adults