English Fluency Channel on Instagram: "Improve your English learning skills. Shadowing helps you focus on pronunciation and build real confidence. See ➡️ Means: to notice or look at something naturally ➡️ Often not planned. 📌 Also used for understanding: • Oh, I see! Watch ➡️ Means: to look at something carefully for a period of time ➡️ Usually planned Quick comparison • see → notice / understand • watch → look carefully for some time Listen 🎧 Repeat 🔁 Pause ⏸️ Speak 🗣️ • Shadow this video 3

Lisa Damour, PhD on Instagram: "The holidays give us a natural opening to talk with children about gratitude. We teach it most effectively by modeling it—by showing the value of giving, caring for others, and taking stock of what we already have. When children ask for things that are expensive or outside our values, steady, honest conversations help them understand our limits and support their capacity to appreciate what they do have. I recently discussed this with @cbsnews"