No More Axe Swinging ! U-Frame Log Splitter Does the Work

What is Dolly Push-in & Pull-out camera movement? Shooting Cinematic short film #filmmaking #shorts

Standing Cable Face Pulls Into Overhead Press - Two Ropes

The Push & Pull of Physics: Understanding Force! #physics

Slow motion pull-ups

Rear Delt Cable Face Pull - Quick Tips & Key Points ✅ Grip: Start with thumbs pointing down. As you pull, your thumbs should rotate to face your head, with palms mostly facing each other and slightly downward. This grip reduces wrist strain. ✅ Elbow Position: Keep your elbows in line with your shoulders. Don’t let them drop-this helps fully activate the rear delts. ✅ Forearm Vertical & Pull Toward Forehead: Keep your forearms close to vertical and aim the rope toward your forehead-not your chin—