How To Do A DUMBBELL SIDE STEP UP | Exercise Demonstration Video and Guide
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How To Do A DUMBBELL SIDE STEP UP | Exercise Demonstration Video and Guide
The dumbbell side step up is a fantastic leg exercise that also targets the glutes. To get started: 1. Stand on the edge of the bench, facing it's front. 2. Slowly descend towards the ground while slightly leaning forward to put all your weight onto the leg that’s on the bench. 3. Control the lowering, then gently press off the floor to ...
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Gen Z isn’t lazy. The math just stopped mathing 📉 Housing used to cost about 3x your income. Now it’s closer to 6x. Add student debt, inflation, and a brutal job market, and “just work harder” stops being advice. The real advantage today is learning how to budget, invest, and actually sell yourself for jobs before you fall behind. @Angelo Castillo
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Gen Z isn’t lazy. The math just stopped mathing 📉 Housing used to cost about 3x your income. Now it’s closer to 6x. Add student debt, inflation, and a brutal job market, and “just work harder” stops being advice. The real advantage today is learning how to budget, invest, and actually sell yourself for jobs before you fall behind. @Angelo Castillo
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