The Jab Is Not A Push To The Front Leg. It’s a turn of the CORE and a DROP OF THE HIP. #boxing #jab

Using pad work to develop great footwork. #padwork #padworkdrills #footworkdrills #boxingteacher

When throwing punches correctly you are more powerful, more efficient & in better defensive position

In boxing, synchronizing defensive techniques with your footwork isn’t just skill-it’s art! #boxing

Jabs at different angles, trajectories, and speeds, halts your opponent’s ability to read it. #jab

Start jabbing the body. It can eventually or quickly set up the Big KO! #boxing #knockout #jab