The 7 Day Glute Challenge - Blogilates
The 7 Day Glute Challenge - Blogilates
Feb 25, 2021
blogilates.com
There's only a few days left of the 100 Glute Challenge and I want you guys to really give it 110%!! You can modify or break this video up however you like but don't give up! Our Day 24 move will make you wanna get up and dance later because we're doing it with my friend & choreographer to the stars (like JLo & BLACKPINK) Kyle Hanagami! We're doing 100 attitude lines on each side, and your side booty is gonna burn so good!! | Blogilates
8:19
There's only a few days left of the 100 Glute Challenge and I want you guys to really give it 110%!! You can modify or break this video up however you like but don't give up! Our Day 24 move will make you wanna get up and dance later because we're doing it with my friend & choreographer to the stars (like JLo & BLACKPINK) Kyle Hanagami! We're doing 100 attitude lines on each side, and your side booty is gonna burn so good!! | Blogilates
14.9K viewsAug 17, 2019
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You guys, I have been obsessed with Megan Nicole's music for SO LONG and I can't believe we're actually doing day 28 of the 100 Glute Challenge together!! Today's move is the double hammy curl which means... we're only doing 100 of them! Remember to keep your knees off the floor the entire time, if you can!! | Blogilates
8:04
You guys, I have been obsessed with Megan Nicole's music for SO LONG and I can't believe we're actually doing day 28 of the 100 Glute Challenge together!! Today's move is the double hammy curl which means... we're only doing 100 of them! Remember to keep your knees off the floor the entire time, if you can!! | Blogilates
12.6K viewsAug 21, 2019
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You guys... it's Day 10!!! We're a third of the way through the 100 Glute Challenge! Joining us today is my friend Tiffany Alvord for some Down Dog Butt Pulses in honor of Sir George. Let's do it for him!!! | Blogilates
8:08
You guys... it's Day 10!!! We're a third of the way through the 100 Glute Challenge! Joining us today is my friend Tiffany Alvord for some Down Dog Butt Pulses in honor of Sir George. Let's do it for him!!! | Blogilates
17.5K viewsAug 6, 2019
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Who's ready for Day 1 of the 100 Glute Challenge!!! My first guest is Physics Girl! So excited for her to bring some amazing energy to our first workout move - the Butterfly Bridge!!! This is one of my fave moves cause it actives your inner AND outer thighs as well as your glutes. | Blogilates
7:57
Who's ready for Day 1 of the 100 Glute Challenge!!! My first guest is Physics Girl! So excited for her to bring some amazing energy to our first workout move - the Butterfly Bridge!!! This is one of my fave moves cause it actives your inner AND outer thighs as well as your glutes. | Blogilates
72.2K viewsAug 4, 2019
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Today we're gonna take one of my favorite moves to the NEXT LEVEL! Day 8 of the 100 Glute Challenge is... Clamshell Kicks! At this point you probably already know... we'll be doing 100 on EACH SIDE for the full glute workout! Shout out to my friend Vidya Vox for doing it with us!! | Blogilates
9:36
Today we're gonna take one of my favorite moves to the NEXT LEVEL! Day 8 of the 100 Glute Challenge is... Clamshell Kicks! At this point you probably already know... we'll be doing 100 on EACH SIDE for the full glute workout! Shout out to my friend Vidya Vox for doing it with us!! | Blogilates
24.5K viewsAug 6, 2019
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Are you ready for today's butt workout?? For Day 11 of the 100 Glute Challenge, we're doing single leg raisers in bridge and guys, even I've never done 100 of these on each side before!!! But we're gonna try it with my friend & stuntwoman Sydney Olson! Guys, if you wanna hear a cool movie stunt secret, watch from the beginning! | Blogilates
12:35
Are you ready for today's butt workout?? For Day 11 of the 100 Glute Challenge, we're doing single leg raisers in bridge and guys, even I've never done 100 of these on each side before!!! But we're gonna try it with my friend & stuntwoman Sydney Olson! Guys, if you wanna hear a cool movie stunt secret, watch from the beginning! | Blogilates
16.6K viewsAug 6, 2019
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4:48
One week of the 2020 Challenge down!! 🙌 How do you guys feel? Today, we got 20 plank walk openers 20 double leg lifts (total body abs). Every day I'll be posting a new video showing you how to do the moves! If you want a preview of the full week, it's on my YouTube channel: https://youtu.be/HXQrWIEpabY I'll also be your accountability partner!! Just text me: 510-692-4556 or click the link: https://my.community.com/blogilates | Blogilates
17.4K viewsJan 1, 2020
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12:28
You guys I am so happy to have my good friend, co-founder of Impact Theory & the creator of Women of Impact Lisa Bilyeu do Day 3 of the 100 Glute Challenge with us!! Today you are basically getting 2 moves in 1: hamstring curl AND butt lift!! OH and it's 100 on each side... not just 100 in total . But we're still gonna crush this!! | Blogilates
41.2K viewsAug 5, 2019
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2:56
Are you ready for Day 3 of the 2020 Challenge?? My abs are starting to feel SORE and I'm soooo excited about it!!! Today, we're doing 20 plié squats 20 V ups (legs abs)! Every day I'll be posting a new video showing you how to do the moves! If you want a preview of the full week, it's on my YouTube channel: https://youtu.be/HXQrWIEpabY I'll also be your accountability partner!! Just text me: 510-692-4556 or click the link: https://my.community.com/blogilates | Blogilates
23.2K viewsJan 1, 2020
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2:49
For today's 2020 Challenge moves, we're going to be on our mats the whole time! I want you to really focus on keeping your core tight the whole time. We're doing 20 sprinters 20 crunches (obliques abs)! Every day I'll be posting a new video showing you how to do the moves! If you want a preview of the full week, it's on my YouTube channel: https://youtu.be/HXQrWIEpabY I'll also be your accountability partner!! Just text me: 510-692-4556 or click the link: https://my.community.com/blogilates | Bl
12.4K viewsJan 3, 2020
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11:12
You guys, this is the moment you've all been waiting for!!! A week from today, we're starting a brand new 100 Challenge!! I've been dying to tell you guys. Are you ready to hear what body part we'll be targeting??? It's gonna be...glutes!!! The 100 Glute Challenge starts August 4th! I've picked 30 butt workouts that will target ALL parts of your booty! That means we're doing 100 reps of a glute move every day for 30 days! Plus, I'll have a new guest joining me EVERY DAY and you may see some fami
62.6K viewsJul 28, 2019
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30:00
The 7 Day Ab Challenge ( May Workout Calendar) - Blogilates
Apr 30, 2020
blogilates.com
Take the 28 Day Reset Challenge! – Blogilates
Feb 26, 2021
blogilates.com
7:23
I'm so so excited to have my good friend Michelle Khare back for Day 9 of the 100 Glute Challenge! Since she did so well in the 100 Ab Challenge, obviously I had to give her one of the HARDEST glute moves... the Standing Leg Pulse!! At least we're in this together right?! | Blogilates
24.8K viewsAug 6, 2019
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Your 2021 Challenge. You in? - Blogilates
Dec 29, 2020
blogilates.com
1:00
It’s quarantine glow up time ✨ I made you a full 3️⃣0️⃣ day workout plan for April! Here’s the schedule: SUNDAY: Obliques & Abs MONDAY: Total Body TUESDAY: Butt WEDNESDAY: Cardio THURSDAY: Arms FRIDAY: Recovery SATURDAY: Legs All you have to do is go to Blogilates.com, download the calendar (free), print it out and stick it on your wall! Then do the full length YouTube videos listed, check it off, and 💥BOOM💥 your 45 min daily workout is complete! If you get the PDF, you can click the links and
29.1K viewsMar 31, 2020
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0:16
I wanna see you do this plank challenge with me! Side note: Marble Collection just restocked on Popflex Active! Yes that includes this bra and your fave…the Cloud Hoodie! ☁️ ♥️Cassey | Blogilates
99.6K viewsJul 23, 2021
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1:11
Milkmaid but make her a workout dress 🎀 I’m wearing the Tie Front Twirl Dress from Blogilates at 🎯! Thank you to everyone who has been supporting this drop - watching your try-on vids light up my day! Also…I 100% understand the mixed feelings, and trust me, this launch wasn’t easy for me. I’ve been dreading it for months if I’m being completely honest. What I can say though is that numbers speak loudly and your support is what got us drop 2. I think all of us here want the same thing. ❤️Cassey
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Day 13: Fire Hydrant! | 100 Glute Challenge w/ Weylie
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