In this video, Dr. Rena Malik, urologist and pelvic surgeon, breaks down what really happens to men and women when they’re not having sex, including the truth about erections, lubrication, testosterone, and pelvic floor strength. She explains the science behind nighttime erections, vaginal health, and how overall lifestyle—not just sexual frequency—determines long-term sexual function. Watch now to uncover the real science behind “use it or lose it” and what it means for your sex life. | Rena Ma
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In this video, Dr. Rena Malik, urologist and pelvic surgeon, brea…
25.4K views7 months ago
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In this episode, Dr. Rena Malik, MD uncovers the real science behind female pleasure, offering expert insights into anatomy, arousal, and the myths surrounding the G-spot and squirting. She highlights common misconceptions about female sexuality, provides practical techniques for more satisfying intimacy, and emphasizes the importance of communication and understanding your partner’s unique needs. Listeners will come away empowered with evidence-based knowledge to enhance sexual confidence and f
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In this episode, Dr. Rena Malik, MD uncovers the real science behind f…
529.4K views6 months ago
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Renowned Urologist Dr. Rena Malik Opens "Rena Malik, MD" Practice in Newport Beach, CA
Renowned Urologist Dr. Rena Malik Opens "Rena Malik, MD" Practice i…
Nov 2, 2023
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Dr. Rena Malik, urologist and pelvic surgeon, examines the complex realities of pornography use, exploring scientific evidence on its potential benefits and risks for individuals and couples. She discusses motivations behind porn consumption, its effects on brain chemistry, sexual health, and relationships, as well as the impacts of moral beliefs, shame, and problematic use. Dr. Malik offers practical guidance for developing a healthy relationship with pornography, communication strategies for c
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Dr. Rena Malik, urologist and pelvic surgeon, examines the complex re…
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Dr. Rena Malik, urologist and pelvic surgeon, explores the real neuroscience behind sexual pleasure—discussing the roles of oxytocin, dopamine, and serotonin. This episode separates myth from fact on how these brain chemicals shape sexual desire, orgasm, bonding, and attraction. Featuring insights from renowned neuroscientists Dr. Jim Pfaus and Dr. Nicole Prause, the discussion covers how early sexual experiences imprint on the brain, why dopamine actually decreases during orgasm, the crucial ef
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In this episode, Dr. Rena Malik, MD is joined by sex and relationship coach Keeley Rankin to explore the complexities of sexual health, focusing on issues like premature ejaculation, delayed orgasm, and sexless marriages. Together, they debunk harmful myths, discuss evidence-based strategies for improving pleasure and intimacy, and emphasize the power of breathwork, mindfulness, and communication in enhancing sexual connection. Listeners will gain practical tools and compassionate insights to fo
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In this episode, Dr. Rena Malik delves into important topics surrounding men's sexual health in this engaging AMA episode. She discusses the effectiveness and differences between Cialis and Viagra for treating erectile dysfunction, and clarifies concerns about spontaneous erections with these medications. Dr. Malik also reviews a study linking ejaculation frequency to reduced prostate cancer risk, providing insights into potential benefits without firm conclusions. Furthermore, she offers practi
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