12 reactions | Fit 5-40-5 Workout - pick 5 exercises and do each one for 40 seconds at high intensity and do 5 sets. Take a 1 minute rest between sets! Give it a go and see how you get on! #fitness #exercise #training | Fit 5-40-5 | Facebook
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12 reactions | Fit 5-40-5 Workout - pick 5 exercises and do each one f…
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