NEVER get strapped to THIS machine!
0:28
YouTubeBlack Butter Channel
NEVER get strapped to THIS machine!
#Shorts #DidYouKnow #WildFacts This viral video shows a machine lifting a person while their hands and feet are cuffed, creating a shocking and curious moment that makes viewers wonder how it works. The demonstration highlights strength, balance, and endurance, as the machine slowly raises the body while maintaining control. Clips like this ...
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Ahmed Adel | Elite Prep Coach on Instagram: "📌 Today’s Push Session : 1. Cuffed Lateral Raise 🎯 (2x8-10 / 1x12-15) (1 sec squeeze in contraction ) 2. Incline Smith Machine Press 🎯 (1x6-10 / 1x10-15) (micro pause in stretched position) 3. Plate Loaded Flat Chest Press 🎯 (1x6-10 / 1x10-15) (micro pause in stretched position) 4. Upright Cable Chest Fly 🎯 (3x8-12) (1 sec squeeze in contraction ) 5. DB Lateral Raise 🎯 (3x8-12) (1 sec squeeze in contraction ) 6. Cross Body Triceps Extension 🎯 (
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