Paula Curtosi on Instagram: "anyone else relate? Although this is meant to be funny and light-hearted, self-talk is so important! It’s very hard waking up before the sun is out, especially when it’s freezing outside🙄But I always remind myself that I’m going to feel better after this class, and I want the best for me. The words you feed your brain matter more than you think! #pilates #pilatesinstructor #pilateslovers #workout #fitness"
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Paula Curtosi on Instagram: "anyone else relate? Although this is meant to be funny and light-hearted, self-talk is so important! It’s very hard waking up before the sun is out,
In this post, we explore the importance of morning self-talk in setting yourself up for a successful day. With relatable insights and practical tips, learn how to overcome the struggle of getting up early and start your day on a positive note. From the benefits of affirmations to the impact of mindset on productivity, get ready to learn how to ...
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