8 TRX exercises for core and stability
0:37
YouTubeNuffield Health
8 TRX exercises for core and stability
Get ready to strengthen your core and improve your stability with these 8 TRX exercises! In this video, we'll go through a full workout that utilizes the TRX suspension trainer for a challenging and effective workout. TRX exercises are a great way to build strength and stability in your core while also working other muscle groups. This workout ...
28.7K viewsJan 23, 2024
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† samantha on Instagram: "EP1 Rows 💪🏻 Using neighbourhood TRX ropes!👍🏻 Join us on operation get fit at the fitness corner under your HDB. 🫶🏻 Someone told us that their neighbourhood doesn’t have a fitness corner like mine, tell us where, @ongweiyu will go make meaning out of it! 😂"
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29.5K views
† samantha on Instagram: "EP1 Rows 💪🏻 Using neighbourhood TRX ropes!👍🏻
samanthatyf
#4 TRX 101 | TRX Positions | Beginner's Guide - Getting Started with TRX
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#4 TRX 101 | TRX Positions | Beginner's Guide - Getting Started with TRX
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